{"id":10474,"date":"2024-08-14T08:05:08","date_gmt":"2024-08-14T08:05:08","guid":{"rendered":"https:\/\/www.fritravich.com\/sin-categoria-ca\/frit-ravich-lanza-real-bites-y-su-nuevo-snack-horneado-con-base-de-lenteja\/"},"modified":"2024-08-14T08:09:18","modified_gmt":"2024-08-14T08:09:18","slug":"frit-ravich-llanca-real-bites-i-el-seu-nou-snack-fornejat-amb-base-de-llentia","status":"publish","type":"post","link":"https:\/\/www.fritravich.com\/ca\/noticies\/frit-ravich-llanca-real-bites-i-el-seu-nou-snack-fornejat-amb-base-de-llentia\/","title":{"rendered":"Frit Ravich llan\u00e7a Real Bites i el seu nou snack fornejat amb base de llentia"},"content":{"rendered":"<ul>\n<li><strong>Les xips fornejades amb base de llentia de Real Bites s\u00f3n les \u00faniques del mercat amb Oli d\u2019Oliva Verge Extra i estan fetes amb nom\u00e9s tres ingredients i aromes naturals<\/strong><\/li>\n<li><strong>Frit Ravich compta amb l\u2019aval de Realfooding en el llan\u00e7ament d\u2019aquest nou producte, gr\u00e0cies a l\u2019\u00fas de mat\u00e8ria primera d\u2019alta qualitat i la seva aportaci\u00f3 nutricional<\/strong><\/li>\n<li><strong>El nou snack de Real Bites ja es pot trobar als lineals en tres sabors: Sal i Oli d\u2019Oliva Verge Extra, Tom\u00e0quet i Alf\u00e0brega, Sal i Pebre<\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Frit Ravich llan\u00e7a <strong>Real Bites, la nova marca que engloba la gamma de snacks saludables de la companyia, junt amb el seu primer snack fornejat amb base de farina de llentia que ha desenvolupat de la m\u00e0 de Realfooding<\/strong>. Es tracta de les xips fornejades amb major quantitat de farina de llentia del mercat (89,5% en les normals i 83,5% en les aromatitzades), <strong>fetes tan sols amb tres ingredients i aromes naturals<\/strong>.<\/p>\n<p>La companyia compta amb <strong>el suport de Realfooding en el desenvolupament d\u2019aquest snack, com un producte saludable<\/strong> gr\u00e0cies a l\u2019\u00fas de mat\u00e8ries primeres d\u2019alta qualitat i la seva aportaci\u00f3 nutricional.<\/p>\n<p>Real Bites neix com a una marca honesta i natural, que <strong>comunica realment el que \u00e9s<\/strong>. Aquest snack fornejat cont\u00e9 <strong>un major contingut de prote\u00efna i fibra<\/strong> en estar elaborat amb farina de llegum. A m\u00e9s, en incloure Oli d\u2019Oliva Verge Extra (AOVE), en substituci\u00f3 dels habituals olis refinats, el percentatge de greix \u00e9s baix.<\/p>\n<p>Els snacks fornejats amb base de llentia de Real Bites es llancen en <strong>tres sabors: <\/strong>Sal i AOVE, ideals per a \u2018<em>dipejar\u2019<\/em>; Tom\u00e0quet i Alf\u00e0brega, un sabor m\u00e9s fresc i intens; i Sal i Pebre, amb un toc picant. Tots ells <strong>aptes per a vegans i cel\u00edacs<\/strong>, a m\u00e9s d\u2019estar fets amb aromes naturals i sense sucres afegits.<\/p>\n<p><strong>Meritxell Verdaguer, Category Manager de Frit Ravich<\/strong> ha explicat que \u201c<em>cada cop s\u00f3n m\u00e9s els consumidors que demanen snacks amb un major valor nutricional, per\u00f2 que no volen renunciar al plaer. Per aix\u00f2 hem desenvolupat un producte amb pocs ingredients, d\u2019alta qualitat i amb un gran sabor que permet gaudir d\u2019una experi\u00e8ncia de consum natural, responsable i deliciosa<\/em>\u201d.<\/p>\n<p><strong>Juan Ignacio Zoido, CEO de Realfooding<\/strong>, ha remarcat <em>&#8220;el llan\u00e7ament d\u2019aquest nou producte, ja que representa l\u2019ess\u00e8ncia de Realfooding, fent possible el prop\u00f2sit de la marca de dur als lineals una proposta de productes m\u00e9s saludables&#8221;. A m\u00e9s, ha mostrat la seva satisfacci\u00f3 per col\u00b7laborar amb Frit Ravich i ha ressaltat &#8220;el comprom\u00eds d\u2019ambdues marques en aquest proc\u00e9s de desenvolupament, que ens permetr\u00e0 competir en aquesta categoria amb una proposta completament innovadora&#8221;.<\/em><\/p>\n<p>Aquest snack saludable de Frit Ravich, que compta amb l\u2019aval de Realfooding, ja pot <strong>trobar-se als lineals de diferents establiments d\u2019Alimentaci\u00f3, Impuls i HORECA organitzada.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong><u>Real Bites: el que veus, el que \u00e9s<\/u><\/strong><\/p>\n<p><strong>Real Bites \u00e9s la nova marca de snacks saludables de Frit Ravich<\/strong>, productes que senten b\u00e9 per dins i per fora en contenir pocs ingredients i un menor processat durant la seva fabricaci\u00f3.<\/p>\n<p>La innovaci\u00f3 \u00e9s un pilar fonamental per a Frit Ravich, amb l\u2019objectiu de <strong>dinamitzar el sector del snacking i continuar essent un referent<\/strong> en aquestes categories. Tal com s\u2019indica en nombrosos informes de mercat, el segment dels snacks saludables est\u00e0 en auge, amb previsi\u00f3 de duplicar la seva dimensi\u00f3 el 2030. \u00c9s en aquest punt en el qual <strong>Frit Ravich decideix treballar en una proposta diferencial, natural i amb ingredients de molta qualitat<\/strong>, quelcom que es t\u00e9 en compte en tots els productes de la marca, com s\u00f3n els nous snacks fornejats amb base de farina de llentia.<\/p>\n<p>El seu lema \u2018<em>El que veus, el que \u00e9s<\/em>\u2019, \u00e9s una <strong>oda a l\u2019honestedat de Frit Ravich i una declaraci\u00f3 d\u2019intencions en la transpar\u00e8ncia amb el consumidor<\/strong>. Aix\u00ed, la companyia no nom\u00e9s respon a la necessitat dels usuaris, sin\u00f3 que crea nous productes amb una major aportaci\u00f3 nutricional i a la vegada permet gaudir d\u2019una experi\u00e8ncia de sabor diferencial.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les xips fornejades amb base de llentia de Real Bites s\u00f3n les \u00faniques del mercat [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10477,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[176],"tags":[],"class_list":["post-10474","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Frit Ravich llan\u00e7a Real Bites i el seu nou snack fornejat amb base de llentia - Frit Ravich<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fritravich.com\/ca\/noticies\/frit-ravich-llanca-real-bites-i-el-seu-nou-snack-fornejat-amb-base-de-llentia\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Frit Ravich llan\u00e7a Real Bites i el seu nou snack fornejat amb base de llentia - Frit Ravich\" \/>\n<meta property=\"og:description\" content=\"Les xips fornejades amb base de llentia de Real Bites s\u00f3n les \u00faniques del mercat [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fritravich.com\/ca\/noticies\/frit-ravich-llanca-real-bites-i-el-seu-nou-snack-fornejat-amb-base-de-llentia\/\" \/>\n<meta property=\"og:site_name\" content=\"Frit Ravich\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/FritRavich\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-14T08:05:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-14T08:09:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fritravich.com\/wp-content\/uploads\/2024\/08\/real-bites-not.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"576\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.fritravich.com\\\/ca\\\/noticies\\\/frit-ravich-llanca-real-bites-i-el-seu-nou-snack-fornejat-amb-base-de-llentia\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.fritravich.com\\\/ca\\\/noticies\\\/frit-ravich-llanca-real-bites-i-el-seu-nou-snack-fornejat-amb-base-de-llentia\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/www.fritravich.com\\\/#\\\/schema\\\/person\\\/33bb4303e264c39bf71d1191858d65a2\"},\"headline\":\"Frit Ravich llan\u00e7a Real Bites i el seu nou snack fornejat amb base de llentia\",\"datePublished\":\"2024-08-14T08:05:08+00:00\",\"dateModified\":\"2024-08-14T08:09:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.fritravich.com\\\/ca\\\/noticies\\\/frit-ravich-llanca-real-bites-i-el-seu-nou-snack-fornejat-amb-base-de-llentia\\\/\"},\"wordCount\":721,\"image\":{\"@id\":\"https:\\\/\\\/www.fritravich.com\\\/ca\\\/noticies\\\/frit-ravich-llanca-real-bites-i-el-seu-nou-snack-fornejat-amb-base-de-llentia\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.fritravich.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/real-bites-not.jpg\",\"articleSection\":[\"Not\u00edcies\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.fritravich.com\\\/ca\\\/noticies\\\/frit-ravich-llanca-real-bites-i-el-seu-nou-snack-fornejat-amb-base-de-llentia\\\/\",\"url\":\"https:\\\/\\\/www.fritravich.com\\\/ca\\\/noticies\\\/frit-ravich-llanca-real-bites-i-el-seu-nou-snack-fornejat-amb-base-de-llentia\\\/\",\"name\":\"Frit Ravich llan\u00e7a Real Bites i el seu nou snack fornejat amb base de llentia - Frit Ravich\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.fritravich.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.fritravich.com\\\/ca\\\/noticies\\\/frit-ravich-llanca-real-bites-i-el-seu-nou-snack-fornejat-amb-base-de-llentia\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.fritravich.com\\\/ca\\\/noticies\\\/frit-ravich-llanca-real-bites-i-el-seu-nou-snack-fornejat-amb-base-de-llentia\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.fritravich.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/real-bites-not.jpg\",\"datePublished\":\"2024-08-14T08:05:08+00:00\",\"dateModified\":\"2024-08-14T08:09:18+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.fritravich.com\\\/#\\\/schema\\\/person\\\/33bb4303e264c39bf71d1191858d65a2\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.fritravich.com\\\/ca\\\/noticies\\\/frit-ravich-llanca-real-bites-i-el-seu-nou-snack-fornejat-amb-base-de-llentia\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.fritravich.com\\\/ca\\\/noticies\\\/frit-ravich-llanca-real-bites-i-el-seu-nou-snack-fornejat-amb-base-de-llentia\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/www.fritravich.com\\\/ca\\\/noticies\\\/frit-ravich-llanca-real-bites-i-el-seu-nou-snack-fornejat-amb-base-de-llentia\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.fritravich.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/real-bites-not.jpg\",\"contentUrl\":\"https:\\\/\\\/www.fritravich.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/real-bites-not.jpg\",\"width\":576,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.fritravich.com\\\/ca\\\/noticies\\\/frit-ravich-llanca-real-bites-i-el-seu-nou-snack-fornejat-amb-base-de-llentia\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.fritravich.com\\\/ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Frit Ravich llan\u00e7a Real Bites i el seu nou snack fornejat amb base de llentia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.fritravich.com\\\/#website\",\"url\":\"https:\\\/\\\/www.fritravich.com\\\/\",\"name\":\"Frit Ravich\",\"description\":\"Empieza un buen momento\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.fritravich.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.fritravich.com\\\/#\\\/schema\\\/person\\\/33bb4303e264c39bf71d1191858d65a2\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/71bf86bf286ea5a9f442c458fee00ee9f4bd149547852dfb6532e2b47abc8522?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/71bf86bf286ea5a9f442c458fee00ee9f4bd149547852dfb6532e2b47abc8522?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/71bf86bf286ea5a9f442c458fee00ee9f4bd149547852dfb6532e2b47abc8522?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"url\":\"https:\\\/\\\/www.fritravich.com\\\/ca\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Frit Ravich llan\u00e7a Real Bites i el seu nou snack fornejat amb base de llentia - Frit Ravich","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fritravich.com\/ca\/noticies\/frit-ravich-llanca-real-bites-i-el-seu-nou-snack-fornejat-amb-base-de-llentia\/","og_locale":"ca_ES","og_type":"article","og_title":"Frit Ravich llan\u00e7a Real Bites i el seu nou snack fornejat amb base de llentia - Frit Ravich","og_description":"Les xips fornejades amb base de llentia de Real Bites s\u00f3n les \u00faniques del mercat [&hellip;]","og_url":"https:\/\/www.fritravich.com\/ca\/noticies\/frit-ravich-llanca-real-bites-i-el-seu-nou-snack-fornejat-amb-base-de-llentia\/","og_site_name":"Frit Ravich","article_publisher":"https:\/\/www.facebook.com\/FritRavich\/","article_published_time":"2024-08-14T08:05:08+00:00","article_modified_time":"2024-08-14T08:09:18+00:00","og_image":[{"width":576,"height":800,"url":"https:\/\/www.fritravich.com\/wp-content\/uploads\/2024\/08\/real-bites-not.jpg","type":"image\/jpeg"}],"author":"admin","twitter_misc":{"Escrit per":"admin","Temps estimat de lectura":"4 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.fritravich.com\/ca\/noticies\/frit-ravich-llanca-real-bites-i-el-seu-nou-snack-fornejat-amb-base-de-llentia\/#article","isPartOf":{"@id":"https:\/\/www.fritravich.com\/ca\/noticies\/frit-ravich-llanca-real-bites-i-el-seu-nou-snack-fornejat-amb-base-de-llentia\/"},"author":{"name":"admin","@id":"https:\/\/www.fritravich.com\/#\/schema\/person\/33bb4303e264c39bf71d1191858d65a2"},"headline":"Frit Ravich llan\u00e7a Real Bites i el seu nou snack fornejat amb base de llentia","datePublished":"2024-08-14T08:05:08+00:00","dateModified":"2024-08-14T08:09:18+00:00","mainEntityOfPage":{"@id":"https:\/\/www.fritravich.com\/ca\/noticies\/frit-ravich-llanca-real-bites-i-el-seu-nou-snack-fornejat-amb-base-de-llentia\/"},"wordCount":721,"image":{"@id":"https:\/\/www.fritravich.com\/ca\/noticies\/frit-ravich-llanca-real-bites-i-el-seu-nou-snack-fornejat-amb-base-de-llentia\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fritravich.com\/wp-content\/uploads\/2024\/08\/real-bites-not.jpg","articleSection":["Not\u00edcies"],"inLanguage":"ca"},{"@type":"WebPage","@id":"https:\/\/www.fritravich.com\/ca\/noticies\/frit-ravich-llanca-real-bites-i-el-seu-nou-snack-fornejat-amb-base-de-llentia\/","url":"https:\/\/www.fritravich.com\/ca\/noticies\/frit-ravich-llanca-real-bites-i-el-seu-nou-snack-fornejat-amb-base-de-llentia\/","name":"Frit Ravich llan\u00e7a Real Bites i el seu nou snack fornejat amb base de llentia - Frit Ravich","isPartOf":{"@id":"https:\/\/www.fritravich.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fritravich.com\/ca\/noticies\/frit-ravich-llanca-real-bites-i-el-seu-nou-snack-fornejat-amb-base-de-llentia\/#primaryimage"},"image":{"@id":"https:\/\/www.fritravich.com\/ca\/noticies\/frit-ravich-llanca-real-bites-i-el-seu-nou-snack-fornejat-amb-base-de-llentia\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fritravich.com\/wp-content\/uploads\/2024\/08\/real-bites-not.jpg","datePublished":"2024-08-14T08:05:08+00:00","dateModified":"2024-08-14T08:09:18+00:00","author":{"@id":"https:\/\/www.fritravich.com\/#\/schema\/person\/33bb4303e264c39bf71d1191858d65a2"},"breadcrumb":{"@id":"https:\/\/www.fritravich.com\/ca\/noticies\/frit-ravich-llanca-real-bites-i-el-seu-nou-snack-fornejat-amb-base-de-llentia\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fritravich.com\/ca\/noticies\/frit-ravich-llanca-real-bites-i-el-seu-nou-snack-fornejat-amb-base-de-llentia\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.fritravich.com\/ca\/noticies\/frit-ravich-llanca-real-bites-i-el-seu-nou-snack-fornejat-amb-base-de-llentia\/#primaryimage","url":"https:\/\/www.fritravich.com\/wp-content\/uploads\/2024\/08\/real-bites-not.jpg","contentUrl":"https:\/\/www.fritravich.com\/wp-content\/uploads\/2024\/08\/real-bites-not.jpg","width":576,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/www.fritravich.com\/ca\/noticies\/frit-ravich-llanca-real-bites-i-el-seu-nou-snack-fornejat-amb-base-de-llentia\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.fritravich.com\/ca\/"},{"@type":"ListItem","position":2,"name":"Frit Ravich llan\u00e7a Real Bites i el seu nou snack fornejat amb base de llentia"}]},{"@type":"WebSite","@id":"https:\/\/www.fritravich.com\/#website","url":"https:\/\/www.fritravich.com\/","name":"Frit Ravich","description":"Empieza un buen momento","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fritravich.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Person","@id":"https:\/\/www.fritravich.com\/#\/schema\/person\/33bb4303e264c39bf71d1191858d65a2","name":"admin","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/secure.gravatar.com\/avatar\/71bf86bf286ea5a9f442c458fee00ee9f4bd149547852dfb6532e2b47abc8522?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/71bf86bf286ea5a9f442c458fee00ee9f4bd149547852dfb6532e2b47abc8522?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/71bf86bf286ea5a9f442c458fee00ee9f4bd149547852dfb6532e2b47abc8522?s=96&d=mm&r=g","caption":"admin"},"url":"https:\/\/www.fritravich.com\/ca\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.fritravich.com\/ca\/wp-json\/wp\/v2\/posts\/10474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fritravich.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fritravich.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fritravich.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fritravich.com\/ca\/wp-json\/wp\/v2\/comments?post=10474"}],"version-history":[{"count":2,"href":"https:\/\/www.fritravich.com\/ca\/wp-json\/wp\/v2\/posts\/10474\/revisions"}],"predecessor-version":[{"id":10475,"href":"https:\/\/www.fritravich.com\/ca\/wp-json\/wp\/v2\/posts\/10474\/revisions\/10475"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fritravich.com\/ca\/wp-json\/wp\/v2\/media\/10477"}],"wp:attachment":[{"href":"https:\/\/www.fritravich.com\/ca\/wp-json\/wp\/v2\/media?parent=10474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fritravich.com\/ca\/wp-json\/wp\/v2\/categories?post=10474"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fritravich.com\/ca\/wp-json\/wp\/v2\/tags?post=10474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}